The grace to accept recovery cannot be achieved overnight, nor can the sensitivity to withhold any frustration you may feel.
Knowledge is empowerment. Helping steer someone towards recovery from self-harm begins with your interest in understanding the emotional triggers behind it.
Sometimes lending an ear is one of the best ways of supporting someone. Supporting someone might require you to become more actively involved. Whatever the case, SHO is here to provide guidance and encouragement.
Photo by RH